Anxiety

A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome

Bipolar Disorder

A mental health condition that causes extreme mood swings

Coping

To deal effectively with something difficult

Delusion

A false belief or judgment about external reality, held despite incontrovertible evidence to the contrary

Depression

A common and serious medical illness that negatively affects how you feel, the way you think, and how you act

Dopamine

A hormone that communicates between nerve cells in our brain and body, it is released when we do something that makes us feel good

Endorphins

Any of a group of hormones secreted within the brain and nervous system and having multiple physiological functions

Mania

A mental illness marked by periods of great excitement or euphoria, delusions, and overactivity

Mood

A temporary state of mind or feeling

OCD

A long-lasting disorder in which a person experiences uncontrollable and recurring thoughts, engages in repetitive behaviors, or both

Phobia

An extreme or irrational fear of or aversion to something

Psychology

The scientific study of the human mind and its functions, especially those affecting behavior in a given context

PTSD

A disorder that develops in some people who have experienced a shocking, scary, or dangerous event

Self-Care

The practice of taking action to preserve or improve one's own health

Serotonin

A substance that is found mostly in the digestive tract, brain & spinal cord, and platelets

Stigma

A mark of disgrace associated with a particular circumstance, quality, or person

Stress

A state of mental or emotional strain or tension resulting from adverse or very demanding circumstances

Therapy

The treatment of mental conditions by verbal communication and interaction