Anxiety
A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome
Bipolar Disorder
A mental health condition that causes extreme mood swings
Coping
To deal effectively with something difficult
Delusion
A false belief or judgment about external reality, held despite incontrovertible evidence to the contrary
Depression
A common and serious medical illness that negatively affects how you feel, the way you think, and how you act
Dopamine
A hormone that communicates between nerve cells in our brain and body, it is released when we do something that makes us feel good
Endorphins
Any of a group of hormones secreted within the brain and nervous system and having multiple physiological functions
Mania
A mental illness marked by periods of great excitement or euphoria, delusions, and overactivity
Mood
A temporary state of mind or feeling
OCD
A long-lasting disorder in which a person experiences uncontrollable and recurring thoughts, engages in repetitive behaviors, or both
Phobia
An extreme or irrational fear of or aversion to something
Psychology
The scientific study of the human mind and its functions, especially those affecting behavior in a given context
PTSD
A disorder that develops in some people who have experienced a shocking, scary, or dangerous event
Self-Care
The practice of taking action to preserve or improve one's own health
Serotonin
A substance that is found mostly in the digestive tract, brain & spinal cord, and platelets
Stigma
A mark of disgrace associated with a particular circumstance, quality, or person
Stress
A state of mental or emotional strain or tension resulting from adverse or very demanding circumstances
Therapy
The treatment of mental conditions by verbal communication and interaction