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Instructions for Side by Side Printing
  1. Print the notecards
  2. Fold each page in half along the solid vertical line
  3. Cut out the notecards by cutting along each horizontal dotted line
  4. Optional: Glue, tape or staple the ends of each notecard together
  1. Verify Front of pages is selected for Viewing and print the front of the notecards
  2. Select Back of pages for Viewing and print the back of the notecards
    NOTE: Since the back of the pages are printed in reverse order (last page is printed first), keep the pages in the same order as they were after Step 1. Also, be sure to feed the pages in the same direction as you did in Step 1.
  3. Cut out the notecards by cutting along each horizontal and vertical dotted line
To print: Ctrl+PPrint as a list

10 notecards = 3 pages (4 cards per page)

Viewing:

First Aid

front 1

life-threatening internal bleeding

back 1

severe thirst, don't give food / water

front 2

life-threatening external bleeding - tourniquet

back 2

  • tighten the limbs (one hand width above the injury; 2 fingers width above the joint)
  • document the time
  • can't be removed unless by a surgeon

front 3

Anaphylaxis

back 3

过敏性休克

front 4

Stroke - symptoms FAST

vs: TIA: transient Ischemic attack 短暂性脑缺血发作

back 4

Face

Arm

Speech

Time

front 5

Choking

partial blockage

complete blockage (1from back + 1 from front)

back 5

5 back lows

5 abdominal thrusts

5 chest thrust

front 6

Naloxone

back 6

a medicine that rapidly reverses an opioid overdose

nasal, intravenous,

front 7

OFA: Occupational First Aid

CPR: Cardiopulmonary Resuscitation

EMS: Emergency Medical Services

AED: Automated External Difibrillator

PPE: Personal Protective Equipment

SDS: Safety Data Sheet

back 7

no data

front 8

6 Rights when giving medication

EpiPen

Naloxone

Puffer

back 8

right person

right medication

right time

right dosage

right route (by mouth / injection)

right date (expire)

front 9

Check, Call, Care

first assessment: ABC

back 9

Airway: head tilt chin lift

Breathing: check for 5-10 seconds, every 2 minutes

Circulation: bleeding

front 10

Check, Call, Care

2nd assessment: SAMPLE

back 10

Signs and Symptons

Allergies

Medications

Past medical history

Last oral intake (food / drink)

Events leading up to the emergency