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Instructions for Side by Side Printing
  1. Print the notecards
  2. Fold each page in half along the solid vertical line
  3. Cut out the notecards by cutting along each horizontal dotted line
  4. Optional: Glue, tape or staple the ends of each notecard together
  1. Verify Front of pages is selected for Viewing and print the front of the notecards
  2. Select Back of pages for Viewing and print the back of the notecards
    NOTE: Since the back of the pages are printed in reverse order (last page is printed first), keep the pages in the same order as they were after Step 1. Also, be sure to feed the pages in the same direction as you did in Step 1.
  3. Cut out the notecards by cutting along each horizontal and vertical dotted line
To print: Ctrl+PPrint as a list

38 notecards = 10 pages (4 cards per page)

Viewing:

chap 5

front 1

Consciousness

back 1

Person’s subjective
experience of the world and the mind

front 2

Experience

back 2

ones ability to feel pain, pleasure,
hunger, anger, or fear

front 3

Agency

back 3

ones ability for self-control, planning, memory or thought

front 4

Full Consciousness

back 4

Consciousness in which you know and are able to report your mental state

front 5

Self-Consciousness

back 5

Distinct level of consciousness in which the person’s attention is drawn to the self as an object

front 6

Minimal Consciousness

back 6

Low-level kind of sensory awareness and responsiveness that occurs when the mind inputs sensations and may output behavior

front 7

Daydreaming

back 7

the act of refocusing attention from one's external surroundings to one's inner thoughts and imagination

front 8

Mental Control

back 8

Attempt to change conscious
states of mind

front 9

Thought Suppression

back 9

Conscious avoidance of
a thought

front 10

Ironic Processes of Mental Control

back 10

Mental processes that can producec ironic errors because monitoring for
errors can itself produce them

front 11

The Rebound Effect of Thought Suppression

back 11

Tendency of a thought to return to consciousness with greater frequency following suppression

front 12

Dynamic Unconscious

back 12

Active system encompassing a lifetime of hidden memories, the person’s deepest instincts and desires, and the
person’s inner struggle to control these forces

front 13

Repression

back 13

Mental process that removes unacceptable thoughts and memories
from consciousness

front 14

Cognitive Unconsciousness

back 14

Mental processes that give rise to a person’s thoughts, choices, emotions, and behavior even though they
are not experienced by the person.

front 15

Subliminal Stimuli

back 15

a thought or behavior that is influenced by stimuli that a person cannot consciously report perceiving; controversial Unconscious processing can help or hurt decision making.

front 16

Altered State of Consciousness

back 16

Forms of experience that depart from the normal subjective experience of the world and the mind

front 17

Beta Waves

back 17

high-frequency, low-amplitude brain waves that are commonly observed in an awaken state

front 18

Sleep Stage 1

back 18

lightest sleep – just starting to “nod off;” alpha waves

front 19

Sleep Stage 2

back 19

muscles more relaxed, breathing/heart rate slower, harder to awaken; theta waves

front 20

Sleep Stage 3

back 20

transitional stage from light to deep
sleep; delta waves

front 21

Sleep Stage 4

back 21

deepest sleep; almost pure delta wave activity

front 22

Slow-wave Sleep (Slow-wave deprivation)

back 22

Affects mood (irritable) , forgetful

front 23

Delta Waves

back 23

the slowest brain waves in humans, with a frequency of 1–3 Hz.

front 24

Stage 5/REM Sleep (REM deprivation)

back 24

relatively light sleep; alpha waves

front 25

When do we sleep less as people?

back 25

Sleep patterns tend to change as you age

front 26

Insomnia

back 26

Difficulty in falling asleep or staying asleep

front 27

Sleep Apnea

back 27

Person stops breathing for brief periods while asleep

front 28

Somnambulism (sleep walking)

back 28

Occurs when the person arises and walks around during sleep

front 29

Narcolepsy

back 29

Sudden sleep attacks occur in the middle of waking activities

front 30

Night Terrors

back 30

Abrupt awakenings with panic and intense emotional arousal

front 31

Dream Consciousness (Illogical)

back 31

the continuities of time, place, and person don't apply. You may find you are in one place and then another

front 32

Freud (Hidden Wishes)

back 32

Manifest content: Dream’s apparent topic or superficial meaning
Latent content: Dream’s true underlying meaning

front 33

Activation Synthesis

back 33

Theory that dreams are produced when the brain attempts to make sense of activations that occur randomly during sleep

front 34

Depressants

back 34

Substances that reduce the
activity of the CNS

front 35

Stimulants

back 35

Substances that excite the CNS,
heightening arousal and activity levels

front 36

Narcotics

back 36

Highly addictive drugs
derived from opium that relieve pain

front 37

Hallucinogens

back 37

Drugs that alter sensation and perception and often cause visual and auditory hallucinations

front 38

Marijuana

back 38

Leaves and buds of the hemp plant that produces an intoxication that is
mildly hallucinogenic