anxiety
a feeling of fear, dread, and uneasiness
Bipolar Disorder
a mental health condition that causes extreme mood swings that include emotional highs (mania or hypomania) and lows (depression)
Coping
the thoughts and behaviors mobilized to manage internal and external stressful situations
Delusion
a false belief or judgment about external reality, held despite incontrovertible evidence to the contrary, occurring especially in mental conditions
Depression
a depressed mood or loss of pleasure or interest in activities for long periods of time
Dopamine
acts on areas of the brain to give you feelings of pleasure, satisfaction and motivation
Endorphins
any of a group of hormones secreted within the brain and nervous system and having a number of physiological functions. They are peptides which activate the body's opiate receptors, causing an analgesic effect.
Mania
mental illness marked by periods of great excitement or euphoria, delusions, and overactivity.
Mood
a conscious state of mind or predominant emotion
OCD
a long-lasting disorder in which a person experiences uncontrollable and recurring thoughts (obsessions), engages in repetitive behaviors (compulsions), or both
Phobia
an uncontrollable, irrational, and lasting fear of a certain object, situation, or activity
Psychology
he scientific study of the mind and behavior
ptsd
a real disorder that develops when a person has experienced or witnessed a scary, shocking, terrifying, or dangerous event.
Self-Care
the practice of individuals looking after their own health using the knowledge and information available to them
Serotonin
monoamine neurotransmitter
Stigma
a mark of disgrace associated with a particular circumstance, quality, or person."the stigma of having gone to prison will always be with me"
Stress
a state of worry or mental tension caused by a difficult situation
Therapy
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