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Instructions for Side by Side Printing
  1. Print the notecards
  2. Fold each page in half along the solid vertical line
  3. Cut out the notecards by cutting along each horizontal dotted line
  4. Optional: Glue, tape or staple the ends of each notecard together
  1. Verify Front of pages is selected for Viewing and print the front of the notecards
  2. Select Back of pages for Viewing and print the back of the notecards
    NOTE: Since the back of the pages are printed in reverse order (last page is printed first), keep the pages in the same order as they were after Step 1. Also, be sure to feed the pages in the same direction as you did in Step 1.
  3. Cut out the notecards by cutting along each horizontal and vertical dotted line
To print: Ctrl+PPrint as a list

61 notecards = 16 pages (4 cards per page)

Viewing:

Muscles

front 1

back 1

abductor digiti minimi

front 2

no data

back 2

1- Lumbricales
2- Flexor digiti minimi brevis
3- Abductor digiti minimi
4- Flexor hallucis brevis
5- Flexor digitorum brevis
6- abductor hallucis
7- Plantar aponeurosis (cut)

front 3

back 3

1- Sternocleidomastoid
2- Trapezius
3- Splenius capitis
4- Sternocleidomastoid
5- Trapezius
6- Semispinalis capitis
7- Splenius cervicis
8- Seventh cervical vertebrae

front 4

back 4

1- Temporalis
2- Zygomatic arch (cut)
3- Zygomatic arch cut to show tendon
4- Buccinator
5- Orbicularis oris
6- Masseter (cut)
7- Lateral pterygoid
8- Superior head
9- Inferior head
10- Medial pterygoid

front 5

back 5

1- Pronator teres
2- Radius
3- Medial epicondyle of humerus
4- Flexor carpi radialis
5- Palmaris longus
6- Flexor carpi ulnaris
7- Ulna
8- Palmar aponeurosis
9- Brachioradialis
10- Flexor digitorum spuerficialis

front 6

back 6

7- Auricularis superior
8- Auricularis anterior
9- Levator labii superioris alaeque nasi
10- Levator labii superioris
11- Occipitofrontalis
12- Auricularis posterior
13- Zygomaticus minor
14- Zygomaticus major
15- Levator anguli oris
16- Orbicularis oris
17- Masseter
18- Sternocleidomastoid
19- Trapezius
20- Mentalis
21- Depressor labii inferioris
22- Depressor anguli oris
23- Risorius
24- Buccinator

front 7

back 7

abductor pollicis brevis

front 8

back 8

abductor pollicis longus

front 9

back 9

adductor brevis

front 10

back 10

adductor hallucis

front 11

back 11

1- Deltoid
2- pectoralis major
3-
4- triceps branchii
5- brachialis
6-
7-
8- latissimus dorsi

front 12

back 12

1- brachioradials
2- pronator teres
3- flexor carpi radialis
4- flexor carpi ulnaris
5- palmaris longus
6-
7- abductor pollicis brevis
8- adductor pollicis
9- abductor digiti minimi

front 13

back 13

1- extensor digitorum
2- extensor digiti minimi
3- extensor carpi ulnaris
4- extensor retinaculum
5- dorsal interosseus
6- abductor digiti minimi
7- extensor digitorum

front 14

back 14

1- ilopsoas
2- pectineus
3- sartorius
4- adductor longus
5- rectus femoris
6- vastus lateralis
7- vastus medialis
8- tibialis anterior
9- extensor digitorum longus
10-extensor hallucis longus
11-adductor magnes
12-semitendinosus
13-biceps femororis
14-semimembraneous
15-gastrocnemius
16-soleus
17-tendocalcaneus
18-flexor digitorum longus
19-flexor hallucis longus

front 15

back 15

1- trapezius
2- external oblique abdominal
3- latissimus dorsi
4- thoracolumbar fascia

front 16

back 16

3-
6- teres minor
7- supraspinatus
8- infraspinatus
13- triceps branchii

front 17

back 17

1- stylohyoid
2a-digastric
3- mylohoid
4- levator scapulae
5- thyrohyoid
6a-sternothyroid
7- sternohyoid
8- levator scapulae
9- sternocleidomastoid
10-scalenus anterior
11-scalenus medius
12-scalenus posterior
13-trapezius
26-digastric
66-omohyoid

front 18

back 18

front 19

back 19

no data

front 20

back 20

front 21

back 21

no data

front 22

back 22

diaphragm

front 23

back 23

adductor hallucis

front 24

back 24

front 25

back 25

front 26

back 26

front 27

back 27

front 28

back 28

front 29

back 29

front 30

back 30

front 31

back 31

front 32

back 32

front 33

back 33

palmaris brevis

front 34

back 34

front 35

back 35

front 36

back 36

front 37

back 37

front 38

back 38

front 39

back 39

no data

front 40

back 40

pyramidalis

front 41

back 41

quadratus femoris

front 42

back 42

quadratus lumborum

front 43

back 43

quadratus plantae

front 44

back 44

front 45

back 45

no data

front 46

back 46

front 47

back 47

scalenus minimus

front 48

back 48

serratus anterior

front 49

back 49

serratus inferior

front 50

back 50

serratus superior

front 51

back 51

sternohyoid

front 52

back 52

styloglossus

front 53

subscaularis

back 53

front 54

back 54

front 55

back 55

supinator

front 56

back 56

teres major

front 57

back 57

tibialis posterior

front 58

back 58

no data

front 59

back 59

transversus abdominis

front 60

back 60

transversus thoracis

front 61

back 61

vastus intermedius