front 1 The ability to understand another person's feelings, behaviors, and attitudes | back 1 Empathy |
front 2 The achievement of the best that a person can be | back 2 Self actualization |
front 3 A change that a person notices in his or her body or mind and that is caused by a disease or disorder | back 3 Symptom |
front 4 The characteristic of doing what one knows is right | back 4 Integrity |
front 5 Not offering opposition when challenged or acted upon | back 5 Passive |
front 6 An illness that affects a person's thoughts, emotions, and behaviors | back 6 Mental disorder |
front 7 A sadness and hopelessness that keeps a person from carrying out everyday activities | back 7 Depression |
front 8 An unconscious behavior used to avoid experiencing unpleasant emotions | back 8 Defense mechanism |
front 9 Explain the relationship between aggression and assertive. | back 9 they are both ways of expression. Aggression is expressing yourself In a hostile or unfriendly way. Assertiveness is expression by being respectful and direct. |
front 10 Explain the relationship between self concept and self esteem. | back 10 Self concept is how you view yourself, wether is be positive or negative. Self esteem is how you measure your value, respect, and confidence. Self esteem is the measure of positivity. |
front 11 Explain the relationship between emotion and mental health. | back 11 Mental health is the state of mental well being in which one can cope with the demands of daily life. Emotion is the feeling produced in life experiences. You need to cope with emotions to pursue mental health. |
front 12 Describe how you can show self respect. | back 12 Don't abuse alcohol, tobacco, or drugs. Don't put yourself down. Exercise, eat right, get plenty of rest. Reach goals. |
front 13 What are the benefits of high self esteem? | back 13 Increased self respect, increased ability to reach goals, increased willingness to try, increased feelings of value |
front 14 How does self esteem develop? | back 14 Improve your self concept positively. Interpret messages from others (constructive criticism) |
front 15 How can accepting yourself improve self esteem? | back 15 By accepting yourself, you are recogizing that you are not perfect, but you still think of yourself as valuable, despite your flaws. |
front 16 What is not reason why communication is important? A) builds healthy relationships B) leads to unclear messages C) let's you express yourself D) prevents misunderstanding | back 16 B) Leads to unclear messages |
front 17 What is not an example of assertive communication? A) I don't want to talk to you ever again! B) I have to go because I'm running late. C) Don't yell at me. D) I don't want to see that movie. | back 17 A.) "I don't want to talk to you ever again!" |
front 18 How can you be an active listener? | back 18 Let the speaker know you are listening and clarifying anything that is confusing. |