Print Options

Card layout:

← Back to notecard set|Easy Notecards home page

Instructions for Side by Side Printing
  1. Print the notecards
  2. Fold each page in half along the solid vertical line
  3. Cut out the notecards by cutting along each horizontal dotted line
  4. Optional: Glue, tape or staple the ends of each notecard together
  1. Verify Front of pages is selected for Viewing and print the front of the notecards
  2. Select Back of pages for Viewing and print the back of the notecards
    NOTE: Since the back of the pages are printed in reverse order (last page is printed first), keep the pages in the same order as they were after Step 1. Also, be sure to feed the pages in the same direction as you did in Step 1.
  3. Cut out the notecards by cutting along each horizontal and vertical dotted line
Print these notecards...Print as a list

152 notecards = 38 pages (4 cards per page)

Viewing:

ch 16 nutrition

front 1

What would be a normal body weight after 1 year for a healthy infant with a birthweight of 8 lbs

back 1

24

front 2

What is the typical weight gain (lbs) of an infant between the first and second year of life?

back 2

10

front 3

What is the approximate energy requirement of infants, in kcalories per kilogram body weight

back 3

100

front 4

Infants showing symptoms of acidosis, dehydration, diarrhea, elevated blood ammonia and urea, and fever may be reacting to the nutritional problem of

back 4

protein overload

front 5

Which of the following is a feature of energy metabolism in infancy

back 5

iron

front 6

When expressed per kilogram body weight, the nutrient needs of infants are markedly higher than those of young adults for all of the following nutrients except

back 6

iron

front 7

What organ in the infant uses more than half of the day’s total energy intake?

back 7

brain

front 8

What is the relative weight of an infant brain compared to an adult’s brain?

back 8

six times as much

front 9

All of the following are features of nutrition and metabolism in infancy except

back 9

the protein content in breast milk can be high enough to occasionally induce protein overload.

front 10

The recommended amounts of vitamins and minerals for infants are based on the

back 10

average amounts ingested by thriving infants breastfed by well-nourished mothers

front 11

Which of the following is a feature of water in infancy?

back 11

Much of the infant’s body water content is located extracellularly

front 12

All of the following are characteristics of breastfeeding frequency and duration except

back 12

more infrequent and short-duration feedings are preferable to stimulate lactation and breast-filling.

front 13

For optimal breast-feeding benefits, it is recommended that the infant be encouraged to suckle on each breast for about

back 13

10-15 minutes

front 14

All of the following are features of breast milk composition except

back 14

the concentration of protein is slightly higher than for cow’s milk

front 15

According to the American Academy of Pediatrics and the Canadian Pediatric Society, breastfeeding of full-term infants is

back 15

strongly recommended

front 16

What is the chief reason that breast-fed infants usually need to eat more frequently than formula-fed infants

back 16

Breast milk is digested faster

front 17

Which of the following is a finding regarding the importance of fatty acid intake for preterm infants fed formulas?

back 17

Formulas enriched with docosahexaenoic acid and arachidonic acid resulted in improved visual acuity compared with standard formulas

front 18

What is the chief protein in human breast milk?

back 18

Alpha-lactalbumin

front 19

Breast milk as the sole source of nutrition, up to the first 6 months in healthy infants, is satisfactory for all nutrients except

back 19

vitamin D

front 20

Nutrient characteristics of human breast milk include all of the following except

back 20

the vitamin D content meets optimal growth requirements

front 21

Which of the following vitamin-mineral supplements need not be prescribed for an infant breastfed beyond 6 months of age?

back 21

Vitamin E

front 22

What is colostrum

back 22

A milk-like substance secreted right after delivery

front 23

Which of the following is an advantage of breastfeeding compared with formula feeding?

back 23

It provides immunological protection

front 24

Which of the following is a feature of infant development and nutrition?

back 24

Breast-fed infants obtain iron-binding proteins that inhibit bacterial infections

front 25

Which of the following is associated with bifidus factors?

back 25

Increased bacterial growth

front 26

What factor in breast milk binds iron and prevents it from supporting the growth of the infant’s intestinal bacteria?

back 26

Lactoferrin

front 27

What is lactadherin?

back 27

A breast milk protein that inactivates a GI virus that causes diarrhea

front 28

You are presenting a talk on the benefits of breastfeeding to a group of new mothers with a Peace Corps group in Zimbabwe. There have been numerous cases of infant diarrhea within this population over the past several years. Why is breastfeeding especially important under these circumstances?

back 28

The lactadherin protein present in breast milk attacks diarrhea-causing viruses

front 29

All of the following are features of breast milk banks except

back 29

they accept milk from mothers who smoke cigarettes but not marijuana

front 30

Which of the following describes the results of studies on weight gain of people who were either breastfed or formula fed?

back 30

The findings on weight gain of people who were formula fed or breastfed are inconsistent

front 31

Which of the following is not known to be an advantage of breastfeeding

back 31

Breastfed infants born prematurely grow more slowly than formula-fed infants born prematurely

front 32

Compared with cow’s milk, breast milk contains

back 32

less protien and calcium

front 33

To gradually replace breast milk with infant formula or other foods appropriate to an infant’s diet is to

back 33

wean.

front 34

Which of the following formulas is available for infants with lactose intolerance

back 34

soy

front 35

Which of the following is a feature of infant soy formulas?

back 35

They contain cornstarch and sucrose rather than lactos

front 36

Features of infant formulas include all of the following excep

back 36

they contain antibodies

front 37

What type of formula is available for infants with milk allergy?

back 37

soy

front 38

Which of the following is a common source of lead poisoning in infants

back 38

Contaminated water used to make infant formula

front 39

What is the most realistic advice for reducing lead exposure from the tap water used to prepare infant formula?

back 39

Because the first water drawn from the tap each day is highest in lead, let the water run a few minutes before using it

front 40

Goat’s milk is inappropriate for infants due to its low content of

back 40

folate

front 41

An infant diagnosed with “goat’s milk anemia” is most likely deficient in

back 41

folate

front 42

Which of the following sources of nutrition for infants is least likely to become contaminated with microorganisms?

back 42

breast milk

front 43

Which of the following defines nursing bottle tooth decay?

back 43

Marked tooth decay of an infant due to prolonged exposure to carbohydrate-rich fluids from a bottle

front 44

Low-fat or nonfat milk should not be given routinely to a child until after the age of

back 44

two years

front 45

What term defines the condition of infant tooth deterioration resulting from chronic exposure to carbohydrate-rich fluids from a bottle?

back 45

nursing bottle tooth decay

front 46

During the first year of life, cow’s milk is considered an inappropriate food due to all of the following except

back 46

it is too low in sodium

front 47

Which of the following should not be used to feed an infant?

back 47

whole milk

front 48

Approximately what percentage of infants are born prematurely?

back 48

12

front 49

Which of the following feeding practices is recommended for preterm infants?

back 49

They should be fed preterm breast milk, occasionally fortified with specific nutrients

front 50

Of the following cereals, which is most likely to result in an allergic reaction upon first feeding?

back 50

wheat

front 51

What is beikost

back 51

A term that describes any nonmilk food offered to an infant

front 52

Which of the following represents a good age to introduce solid foods to infants?

back 52

five months

front 53

At what age does the normal infant first develop the ability to swallow solid food

back 53

4-6 months

front 54

Why should new foods be introduced to an infant one at a time?

back 54

Any allergic reactions can be detected

front 55

What should be the first cereal introduced to the infant?

back 55

rice

front 56

Roberta’s first child is now 8 months old. Roberta has been breastfeeding and would like to begin to introduce solids foods. She read somewhere to introduce one food at a time to the infant. Which of the following would be the best choice for the first food to introduce to the baby

back 56

rice

front 57

Which of the following nutrients need to be supplied first by solid foods in a baby’s diet?

back 57

vitamin c and iron

front 58

Infants should not be given canned vegetables due to excessive amounts of

back 58

sodium

front 59

Infants fed honey or corn syrup are at increased risk for

back 59

botulism

front 60

What is the principal reason that information about fat on food labels of infant foods is intentionally omitted?

back 60

To prevent parents from restricting their infants’ fat intake

front 61

Foods containing sorbitol or other sugar alcohols should not be given to infants because they

back 61

promote diahreaa

front 62

All of the following are characteristics of vegetarian diets and infancy except

back 62

rice milk may substitute for other beverages from the age of 12 months and on

front 63

Which of the following is the primary factor in the development of milk anemia?

back 63

excessive intake of cows milk

front 64

Young children who drink more than 2 to 3½ cups of milk a day are most likely at increased risk for deficiency of

back 64

iron

front 65

A child who drinks a lot of milk at the expense of other foods is at high risk of showing signs of

back 65

anemia

front 66

The consumption of milk by children should not exceed 4 cups per day in order to lower the risk for

back 66

iron deficiency

front 67

What should be the parent’s response when a one-year-old child wants to clumsily spoon-feed himself?

back 67

Let the child try to feed himself so that he will learn

front 68

Which of the following is associated with energy metabolism of the preschool child?

back 68

A 1-year-old who needs 800 kcal/day would require only about 1600 kcal at 6 years of age

front 69

Approximately how many kcal per day does an average 6 year old need to obtain?

back 69

1600

front 70

How much more total energy does a normal-weight 10 year old need vs. a 1 year old?

back 70

150%

front 71

A reasonable daily fiber intake for a 5 year old would be

back 71

25g

front 72

Which of the following is a characteristic of fat in the diet of children?

back 72

Fat intakes below 30% of total energy do not impair growth provided that total energy intake is adequate

front 73

Which of the following is the most prevalent nutrient deficiency among U.S. and Canadian children?

back 73

iron

front 74

Which of the following is a feature of nutrition in childhood?

back 74

Children who fail to consume vitamin D-fortified foods should receive a daily supplement of 10 micrograms

front 75

Which of the following is a characteristic of meal planning for children?

back 75

Children 1½ years of age consume more french fries than any other vegetable

front 76

Which of the following is a characteristic of hunger and behavior in children?

back 76

Children who eat nutritious breakfasts are absent from school less often than their friends who do not

front 77

Which of the following is the most likely reason that teachers promote the consumption of midmorning snacks for children?

back 77

It provides carbohydrate for maintenance of blood glucose and brain function

front 78

Which of the following is characteristic of children who regularly eat breakfast or skip breakfast?

back 78

Breakfast-skippers actually show lower scores on IQ tests than those who eat breakfast

front 79

Jenny is a 13-year-old Hare Krishna who follows a vegan diet due to religious beliefs. She has not been performing as well as her non-vegetarian study friend on math tests and has been very upset about it. The teacher reports to Jenny’s mom that she does not appear focused during lessons and can’t seem to concentrate

back 79

The diet provides insufficient bioavailable iron and she many be anemic

front 80

All of the following are features of iron nutrition in children except

back 80

the brain appears to be less sensitive to iron deficiency than the rest of the body

front 81

Which of the following is a characteristic of iron deficiency in children?

back 81

It affects brain function before anemia sets in

front 82

Which of the following is a feature of iron nutrition and behavior in children?

back 82

Children who had iron-deficiency anemia as infants perform poorly even after iron status improves

front 83

All of the following are common signs of mild lead toxicity except

back 83

dermatitis

front 84

Which of the following is a characteristic of lead exposure and health?

back 84

Absorption of lead is higher on an empty stomach

front 85

What is the prevalence of hyperactivity in children?

back 85

5-10%

front 86

All of the following are characteristics of hyperactivity in children except

back 86

in many cases, it responds favorably to dietary manipulations such as limiting sugar intake

front 87

All of the following are characteristics of hyperactivity in children except

back 87

excessive amounts of sugar may cause or aggravate hyperactivity

front 88

What is the term given to the child who is hyperactive with severe and impulsive behavior

back 88

Attention-deficit/hyperactivity disorder

front 89

A child who develops antibodies to a certain food is said to have a

back 89

food allergy

front 90

An adverse reaction to food that does not signal the body to form antibodies is termed a

back 90

food intolerance

front 91

Which of the following is a characteristic of a food allergy

back 91

It always involves the production of antibodies

front 92

You have just started work as a summer camp counselor and completed a training session for all the new employees on safety. Counselors were instructed to prohibit campers from eating peanut butter and jelly sandwiches anywhere other than the cafeteria. You believe that the most likely explanation for this rule is to

back 92

minimize peanut exposure for campers with peanut allergies.

front 93

Which of the following foods are most often the cause of allergies?

back 93

eggs,peanuts, milk

front 94

What food is responsible for the most life-threatening allergic reactions in people?

back 94

peanuts

front 95

A life-threatening whole-body allergic reaction is known as

back 95

anaphylactic shock

front 96

A child known to be allergic to peanuts who begins to show signs such as difficulty breathing, swelling of the tongue, and severe abdominal discomfort is most likely in immediate need of a life-saving injection of

back 96

epinephrine

front 97

All of the following are features of food allergies except

back 97

the presence of antibodies always coincides with physical symptoms

front 98

A child with a true allergy to milk is actually allergic to the milk’s

back 98

casein

front 99

If a child is allergic to soy, which of the following should be avoided?

back 99

Textured vegetable protein

front 100

People who show adverse reactions to foods such as increased pulse rate, nausea, and hives, but do not show antibodies to the offending foods, are displaying

back 100

food intolerances

front 101

Approximately what percentage of U.S. children between 2 and 19 years of age are overweight?

back 101

32

front 102

Which of the following is a characteristic of obesity in childhood

back 102

A nonobese child of nonobese parents has a less than 10% chance of becoming obese in adulthood

front 103

What are the odds that an overweight 18 year old with only one obese parent will become an obese adult?

back 103

4 in 5

front 104

According to the American Academy of Pediatrics, what is the maximum number of hours/day of television viewing for a child under 2 years of age?

back 104

0

front 105

What population group consumes the most soft drinks each day at school?

back 105

teenage boys

front 106

The typical can of soft drink contains the equivalent of how many teaspoons of sugar?

back 106

10

front 107

Five cans of soft drinks provide approximately how many kcalories?

back 107

750

front 108

To help improve a child’s BMI, the American Academy of Pediatrics recommends limiting television and video time for children older than 2 years to how many hours per day?

back 108

2

front 109

All of the following describe influences of television and video gaming on nutrition except

back 109

children are exposed to thousands of TV commercials each year but their requests for advertised foods are heeded by their parents only half the time.

front 110

All of the following are typical growth characteristics of overweight children except

back 110

they can achieve a normal appearance after losing excess fat

front 111

Which of the following two conditions are associated with television’s influence?

back 111

obesity and high blood lipids

front 112

What is the most likely explanation for the increased prevalence of obesity in children over the past 30 years?

back 112

they are less active physically

front 113

What is the leading cause of high blood pressure in children

back 113

obesity

front 114

Which of the following is a feature of nutrition and behavior in childre

back 114

Television commercials featuring snack foods have been found to affect children’s food preferences

front 115

Mike is a 10-year-old inactive child who weighs 150 pounds. He has come to your practice with his parents for help on losing weight. What advice should be given to the parents?

back 115

Maintain weight and do not encourage weight loss during growth and development

front 116

To lower the risk of obesity in children, which of the following practices should parents institute for their children

back 116

Teach them to take appropriate food portions

front 117

Which of the following is an effective strategy for dealing with obesity in a child?

back 117

Engage the individual in at least 1 hour per day of moderate to vigorous physical activity

front 118

Why is it recommended that overweight children not follow a low-kcalorie diet?

back 118

Diet restriction can interfere with growth and development

front 119

Who is best able to manage the growth and weight gain of overweight children

back 119

Health-care professional

front 120

Which of the following steps should be undertaken by the parent or guardian to ensure that young people eat well?

back 120

Control the availability of food

front 121

Which of the following practices is not among the recommendations to help children develop an interest in vegetables?

back 121

Serve vegetables with the promise that after they are eaten, dessert will follow

front 122

Even in preschoolers whose habits are being established, existing dietary attitudes are relatively resistant to change. How should wise parents react

back 122

Be patient and persistent

front 123

All of the following are food preferences in children except

back 123

hot foods are preferred to warm ones

front 124

All of the following are features of snacking in children except

back 124

snacking should be prevented

front 125

Which of the following is not among the recommended methods for introducing new foods to children?

back 125

present new foods at the end of a meal

front 126

If a child is reluctant to try a new food, it is best to

back 126

quietly remove it and present it again at another time.

front 127

When children are allowed to eat freely from a variety of foods, they usually select foods that are high in

back 127

sugar

front 128

The single most effective way to teach nutrition to children is

back 128

example

front 129

What minimum fraction of the RDA for key nutrients for children 10-12 years of age should be provided by public school lunches?

back 129

1/3

front 130

Which of the following is a feature of public school food programs?

back 130

They must follow the Dietary Guidelines for Americans

front 131

All of the following are influences that undermine healthful food intake and food selection at schools except

back 131

reducing the prices of nutritious foods does not promote their purchase by students

front 132

The adolescent growth spurt

back 132

begins and ends earlier in girls than in boys

front 133

What is the approximate duration of the adolescent growth spurt?

back 133

2 1/2 years

front 134

Which of the following is a characteristic of the adolescent period?

back 134

Obesity occurs more often in African-American females

front 135

All of the following are features of the iron RDA for adolescents except

back 135

the frequency of iron deficiency is similar among males and females of the sam

front 136

A local high school has just added milk to the vending machines. Parents were very supportive of this change; however, not all the students believe this is useful. You have a few minutes to speak to the student body, and your talk should

back 136

point out that milk is a good source of calcium, which is required for teens during peak bone growth

front 137

What is menarche

back 137

the females time of first menstration

front 138

Adolescent women may fail to reach peak bone mass for all of the following reasons except

back 138

lactose intolerance begins to intensify during the teenage years

front 139

All of the following are characteristics of adolescents’ food intakes except

back 139

eating breakfast results in higher overall daily intakes of protein and fat but unchanged intakes of iron and zinc compared with breakfast skippers

front 140

Which of the following is a feature of beverage intake in adolescents?

back 140

Four standard colas a day provides enough caffeine to alter behavior

front 141

Approximately how much caffeine is delivered by a typical cola beverage?

back 141

30-55 mg

front 142

About how many meals each week are eaten outside the home by adolescents

back 142

7

front 143

<p>What is considered to be the minimum pharmacologically active dose of caffeine?</p> <!-- [if gte mso 9]><xml> <o:OfficeDocumentSettings> <o:PixelsPerInch>96</o:PixelsPerInch> <o:TargetScreenSize>800x600</o:TargetScreenSize> </o:OfficeDocumentSettings> </xml><![endif]--> <!-- [if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves></w:TrackMoves> <w:TrackFormatting></w:TrackFormatting> <w:PunctuationKerning></w:PunctuationKerning> <w:ValidateAgainstSchemas></w:ValidateAgainstSchemas> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:DoNotPromoteQF></w:DoNotPromoteQF> <w:LidThemeOther>EN-US</w:LidThemeOther> <w:LidThemeAsian>JA</w:LidThemeAsian> <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript> <w:Compatibility> <w:BreakWrappedTables></w:BreakWrappedTables> <w:SnapToGridInCell></w:SnapToGridInCell> <w:WrapTextWithPunct></w:WrapTextWithPunct> <w:UseAsianBreakRules></w:UseAsianBreakRules> <w:DontGrowAutofit></w:DontGrowAutofit> <w:SplitPgBreakAndParaMark></w:SplitPgBreakAndParaMark> <w:EnableOpenTypeKerning></w:EnableOpenTypeKerning> <w:DontFlipMirrorIndents></w:DontFlipMirrorIndents> <w:OverrideTableStyleHps></w:OverrideTableStyleHps> </w:Compatibility> <m:mathPr> <m:mathFont m:val="Cambria Math"></m:mathFont> <m:brkBin m:val="before"></m:brkBin> <m:brkBinSub m:val="&#45;-"></m:brkBinSub> <m:smallFrac m:val="off"></m:smallFrac> <m:dispDef></m:dispDef> <m:lMargin m:val="0"></m:lMargin> <m:rMargin m:val="0"></m:rMargin> <m:defJc m:val="centerGroup"></m:defJc> <m:wrapIndent m:val="1440"></m:wrapIndent> <m:intLim m:val="subSup"></m:intLim> <m:naryLim m:val="undOvr"></m:naryLim> </m:mathPr></w:WordDocument> </xml><![endif]--><!-- [if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true" DefSemiHidden="true" DefQFormat="false" DefPriority="99" LatentStyleCount="276"> <w:LsdException Locked="false" Priority="0" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="Normal"></w:LsdException> <w:LsdException Locked="false" Priority="9" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="heading 1"></w:LsdException> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"></w:LsdException> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"></w:LsdException> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"></w:LsdException> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"></w:LsdException> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"></w:LsdException> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"></w:LsdException> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"></w:LsdException> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"></w:LsdException> <w:LsdException Locked="false" Priority="39" Name="toc 1"></w:LsdException> <w:LsdException Locked="false" Priority="39" Name="toc 2"></w:LsdException> <w:LsdException Locked="false" Priority="39" Name="toc 3"></w:LsdException> <w:LsdException Locked="false" Priority="39" Name="toc 4"></w:LsdException> <w:LsdException Locked="false" Priority="39" Name="toc 5"></w:LsdException> <w:LsdException Locked="false" Priority="39" Name="toc 6"></w:LsdException> <w:LsdException Locked="false" Priority="39" Name="toc 7"></w:LsdException> <w:LsdException Locked="false" Priority="39" Name="toc 8"></w:LsdException> <w:LsdException Locked="false" Priority="39" Name="toc 9"></w:LsdException> <w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"></w:LsdException> <w:LsdException Locked="false" Priority="10" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="Title"></w:LsdException> <w:LsdException Locked="false" Priority="0" Name="Default Paragraph Font"></w:LsdException> <w:LsdException Locked="false" Priority="11" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="Subtitle"></w:LsdException> <w:LsdException Locked="false" Priority="22" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="Strong"></w:LsdException> <w:LsdException Locked="false" Priority="20" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="Emphasis"></w:LsdException> <w:LsdException Locked="false" Priority="59" SemiHidden="false" UnhideWhenUsed="false" Name="Table Grid"></w:LsdException> <w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"></w:LsdException> <w:LsdException Locked="false" Priority="1" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="No Spacing"></w:LsdException> <w:LsdException Locked="false" Priority="60" SemiHidden="false" UnhideWhenUsed="false" Name="Light Shading"></w:LsdException> <w:LsdException Locked="false" Priority="61" SemiHidden="false" UnhideWhenUsed="false" Name="Light List"></w:LsdException> <w:LsdException Locked="false" Priority="62" SemiHidden="false" UnhideWhenUsed="false" Name="Light Grid"></w:LsdException> <w:LsdException Locked="false" Priority="63" SemiHidden="false" UnhideWhenUsed="false" Name="Medium Shading 1"></w:LsdException> <w:LsdException Locked="false" Priority="64" SemiHidden="false" UnhideWhenUsed="false" Name="Medium Shading 2"></w:LsdException> <w:LsdException Locked="false" Priority="65" SemiHidden="false" UnhideWhenUsed="false" Name="Medium List 1"></w:LsdException> <w:LsdException Locked="false" Priority="66" SemiHidden="false" UnhideWhenUsed="false" Name="Medium List 2"></w:LsdException> <w:LsdException Locked="false" Priority="67" SemiHidden="false" UnhideWhenUsed="false" Name="Medium Grid 1"></w:LsdException> <w:LsdException Locked="false" Priority="68" SemiHidden="false" UnhideWhenUsed="false" Name="Medium Grid 2"></w:LsdException> <w:LsdException Locked="false" Priority="69" SemiHidden="false" UnhideWhenUsed="false" Name="Medium Grid 3"></w:LsdException> <w:LsdException Locked="false" Priority="70" SemiHidden="false" UnhideWhenUsed="false" Name="Dark List"></w:LsdException> <w:LsdException Locked="false" Priority="71" SemiHidden="false" UnhideWhenUsed="false" Name="Colorful Shading"></w:LsdException> <w:LsdException Locked="false" Priority="72" SemiHidden="false" UnhideWhenUsed="false" Name="Colorful List"></w:LsdException> <w:LsdException Locked="false" Priority="73" SemiHidden="false" UnhideWhenUsed=&quo

back 143

200mg

front 144

Approximately what fraction of an average teenager’s daily energy intake is derived from snacks?

back 144

1/4

front 145

A cigarette smoker who is planning to quit should expect a weight gain in the first year of about

back 145

10 lbs

front 146

Which of the following is not a characteristic of cigarette smokers and nutrition?

back 146

They have higher intakes of carotene-rich foods

front 147

Which of the following is a characteristic of tobacco use and adolescents?

back 147

Smokers require more vitamin C to maintain body stores

front 148

All of the following are characteristics in the development of atherosclerosis except

back 148

once plaque is formed, it can be contained but cannot regress.

front 149

The association of cholesterol to the health of children is described by all of the following except

back 149

there appears to be only a very weak correlation between obesity in children and their blood cholesterol levels.

front 150

All of the following are characteristics of blood cholesterol in children except

back 150

acceptable total cholesterol levels are up to 240 mg/d.

front 151

Which of the following is not a characteristic of physically active children and blood lipids?

back 151

They respond differently than do physically active adults towards changes in blood lipids

front 152

Which of the following is not a dietary recommendation for children?

back 152

Children with high blood cholesterol should be treated first with statin