Print Options

Card layout:

← Back to notecard set|Easy Notecards home page

Instructions for Side by Side Printing
  1. Print the notecards
  2. Fold each page in half along the solid vertical line
  3. Cut out the notecards by cutting along each horizontal dotted line
  4. Optional: Glue, tape or staple the ends of each notecard together
  1. Verify Front of pages is selected for Viewing and print the front of the notecards
  2. Select Back of pages for Viewing and print the back of the notecards
    NOTE: Since the back of the pages are printed in reverse order (last page is printed first), keep the pages in the same order as they were after Step 1. Also, be sure to feed the pages in the same direction as you did in Step 1.
  3. Cut out the notecards by cutting along each horizontal and vertical dotted line
Print these notecards...Print as a list

23 notecards = 6 pages (4 cards per page)

Viewing:

OCP C 1B Anatomy and Physiology > Muscular System > Muscular System

front 1

What You'll Learn

After you finish this lesson, you will be able to:

back 1

  • Describe the functions of the muscular system.
  • Explain the common traits of all muscles.
  • Identify the types of muscles.
  • Define types of body movements.

front 2

Muscular System

The muscular system contains over 600 muscles. About 40% of a person's body weight comes from muscles. The muscular system performs these functions:

back 2

  • Helps with body movement
  • Supports body posture
  • Produces heat and energy
  • Protects internal organs
  • Helps move blood, food, and waste products through the body
  • Opens and closes body openings

front 3

Muscle Traits

Muscles usually act in groups to create movement, although each muscle is a distinct part. All muscles have four common traits.

back 3

Excitability or Irritability: The ability to respond to a stimulus, such as anerve orhormone. Muscles can be stimulated electrically, mechanically, or chemically.

  • Contractibility: The ability to shorten and produce movement when stimulated.
  • Extensibility: The ability to be stretched and lengthened.
  • Elasticity: The ability to return to its original shape after contracting or stretching.

Muscle tone refers to the ability of muscles to be slightly contracted at all times, even when not in use. It allows a person to be in a state of readiness to act.

front 4

The ability of muscles to be slightly contracted at all times to be ready to act is known as muscle _______.

back 4

tone

front 5

Ability to be stretched and lengthened

back 5

extensibility

front 6

Ability to shorten and produce movement when stimulated

back 6

contractibility

front 7

Ability to respond to a stimulus, such as a nerve or hormone

back 7

excitability (irratibility)

front 8

Ability to return to its original shape after contracting or stretching

back 8

elasticity

front 9

Types of Muscles

The three types of muscle tissue are cardiac, visceral, and skeletal.

back 9

Cardiac muscle forms the walls of the heart. When it contracts, this type of muscle causes the heart to beat to circulate blood.

  • Visceral, or smooth, muscle is found in hollow organs, in the walls of blood vessels, and in the eyes. It contracts to produce movement in these organs.
  • Skeletal muscle is attached to the bones. It helps produce body movement.

Cardiac and visceral muscles are involuntary, which means that they are not controlled by a person's conscious thought, or will. Most skeletal muscles are voluntary, which means that a person can control their actions.

front 10

A person can control the actions of involuntary muscles.

  • True
  • False

back 10

False

front 11

Which types of muscle are generally voluntary?

  • Visceral
  • Cardiac
  • Skeletal
  • All of the above

back 11

Skeletal

front 12

Attached to the bones to help produce body movement

back 12

skeletal

front 13

Forms the walls of the heart and causes the heart to beat

back 13

cardiac

front 14

Found in hollow organs, in the walls of blood vessels, and in the eyes

back 14

visceral

front 15

Attachment of Skeletal Muscles

back 15

While ligaments attach bone to bone, muscles are attached to bones by bands of fibrous tissue called tendons.

The end of the muscle that is connected to the bone that does not move is called the origin.

The end connected to the bone that moves when the muscle contracts is called the insertion.

Fascia is a sheet of tough fibrous tissue that wraps around an individual muscle.

front 16

Attaches muscle to bone

back 16

tendon

front 17

End of the muscle connected to the bone that moves

back 17

insertion

front 18

Sheet of tough fibrous tissue that wraps around an individual muscle

back 18

fascia

front 19

End of the muscle connected to the bone that does NOT move

back 19

origin

front 20

Types of Body Movements

Types of body movements made by skeletal muscles include:

back 20

Flexion: Bending a body part, which decreases the angle of thejoint.

  • Extension: Straightening a body part, which increases the angle of the joint.
  • Abduction: Moving a body part away from the midline.
  • Adduction: Moving a body part toward the midline.
  • Rotation: Turning a body part around on its own axis to produce a circular or semi-circular motion.

front 21

What type of body movement occurs in the leg when a person kicks a soccer ball forward?

  • Extension
  • Abduction
  • Flexion
  • Adduction
  • Rotation

back 21

Extension

front 22

What type of body movement occurs in the neck when a person turns the head from side-to-side to signal "No?"

  • Abduction
  • Extension
  • Adduction
  • Flexion
  • Rotation

back 22

Rotation

front 23

Lesson Summary

In this lesson, you learned that:

back 23

  • The main function of the muscular system is to supply body movement.
  • All muscles share four common traits: excitability or irritability, contractibility, extensibility, and elasticity.
  • The three types of muscle tissue are cardiac, visceral, and skeletal.
  • Types of body movements made by skeletal muscles include: flexion, extension, adduction, abduction, and rotation.