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← Back to notecard set|Easy Notecards home page

Instructions for Side by Side Printing
  1. Print the notecards
  2. Fold each page in half along the solid vertical line
  3. Cut out the notecards by cutting along each horizontal dotted line
  4. Optional: Glue, tape or staple the ends of each notecard together
  1. Verify Front of pages is selected for Viewing and print the front of the notecards
  2. Select Back of pages for Viewing and print the back of the notecards
    NOTE: Since the back of the pages are printed in reverse order (last page is printed first), keep the pages in the same order as they were after Step 1. Also, be sure to feed the pages in the same direction as you did in Step 1.
  3. Cut out the notecards by cutting along each horizontal and vertical dotted line
To print: Ctrl+PPrint as a list

38 notecards = 10 pages (4 cards per page)

Viewing:

Neck and Trunk M uscles

front 1

back 1

latissimus dorsi

front 2

back 2

serratus anterior

front 3

back 3

trapezius

front 4

back 4

levator scapulae

front 5

back 5

Rectus Capitis Posterior Minor

front 6

back 6

Rectus Capitis Posterior Major

front 7

back 7

Middle scalene

front 8

back 8

Anterior scalene

front 9

back 9

Posterior scalene

front 10

back 10

linea alba

front 11

back 11

quadratus lumborum

front 12

back 12

splenius capitis

front 13

back 13

splenius cervicis

front 14

back 14

semispinalis thoracis

front 15

back 15

semispinalis cervicis

front 16

back 16

blended muscles semispinalis and spinalis capitis

front 17

back 17

spinalis thoracis

front 18

back 18

spinalis cervicis

front 19

back 19

longissimus lumborum

front 20

back 20

longissimus cervicis

front 21

back 21

longissimus capitis

front 22

back 22

iliocostalis lumborum

front 23

back 23

iliocostalis thoracis

front 24

back 24

iliocostalis cervicis

front 25

back 25

erector spinae muscle group

front 26

back 26

spinalis whole muscle

front 27

back 27

longissimus whole muscle

front 28

back 28

iliocostalis whole muscle

front 29

back 29

internal oblique

front 30

back 30

external oblique

front 31

back 31

rectus femoris

front 32

back 32

transverse abdominus

front 33

back 33

annulus fibrosus

front 34

back 34

axis

front 35

back 35

nuchal ligament

front 36

back 36

dens

front 37

back 37

intervertebral/neural foramen - passageway for spinal nerves

front 38

transverse foramen of the cervical vertebrae

back 38

passageway for blood vessels to the brain