front 1 iliopsoas (iliacus and psoas major) | back 1 lesser trochanter (femur) |
front 2 sartorius | back 2 proximal shaft of tibia |
front 3 adductot magnus | back 3 gluteal tuberosity and linea aspera (femur) |
front 4 adductor longus and brevis | back 4 linea aspera |
front 5 pectineus | back 5 proximal shaft of femur |
front 6 gracilis | back 6 proximal shaft of tibia |
front 7 rectus femoris (quadriceps) | back 7 patella and tibial tuberosity |
front 8 vastus lateralis (quadriceps) | back 8 patella and tibial tuberosity |
front 9 vastus medialis (quadriceps) | back 9 patella and tibial tuberosity |
front 10 vastus intermedius (quadriceps) | back 10 patella and tibial tuberosity |
front 11 tensor fasciae latae | back 11 iliotibial tract |
front 12 gluteus medius | back 12 greater trochanter (femur) |
front 13 gluteus maximus | back 13 gluteal tuberosity (femur) |
front 14 biceps femoris (hamstrings) | back 14 head of fibula |
front 15 semitendinosus | back 15 proximal shaft of tibia |
front 16 semimembranosus | back 16 medial condyle (tibia) |
front 17 tibialis anterior | back 17 metatarsal I; medial cuneiform |
front 18 extensor digitorum longus | back 18 distal phalanges II-V |
front 19 extensor hallucis longus | back 19 distal phalynx of the great toe |
front 20 fibularis (peroneus) tertius | back 20 metatarsal V |
front 21 fibularis (peroneus) brevis | back 21 metatarsal V |
front 22 fibularis (peroneus) longus | back 22 metatarsal I; medial cuneiform |
front 23 gastrocnemius (medial and lateral head) | back 23 calcaneus |
front 24 plantaris | back 24 calcaneus |
front 25 soleus | back 25 calcaneus |
front 26 flexor digitorum longus | back 26 distal phalanges II-V |
front 27 flexor hallucis longus | back 27 distal phalange of great toe |