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Instructions for Side by Side Printing
  1. Print the notecards
  2. Fold each page in half along the solid vertical line
  3. Cut out the notecards by cutting along each horizontal dotted line
  4. Optional: Glue, tape or staple the ends of each notecard together
  1. Verify Front of pages is selected for Viewing and print the front of the notecards
  2. Select Back of pages for Viewing and print the back of the notecards
    NOTE: Since the back of the pages are printed in reverse order (last page is printed first), keep the pages in the same order as they were after Step 1. Also, be sure to feed the pages in the same direction as you did in Step 1.
  3. Cut out the notecards by cutting along each horizontal and vertical dotted line
To print: Ctrl+PPrint as a list

18 notecards = 5 pages (4 cards per page)

Viewing:

Mental Health Vocab

front 1

Anxiety

back 1

A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.

front 2

Bipolar Disorder

back 2

High highs and low lows

front 3

Coping

back 3

the top, typically sloping, course of a brick or stone wall.

front 4

Delusion

back 4

a false belief or judgment about external reality, held despite incontrovertible evidence to the contrary, occurring especially in mental conditions.

front 5

Depression

back 5

a low mood or loss of pleasure or interest in activities for long periods of time.

front 6

Dopamine

back 6

a compound present in the body as a neurotransmitter and a precursor of other substances including epinephrine.

front 7

Endorphins

back 7

any of a group of hormones secreted within the brain and nervous system and having a number of physiological functions. They are peptides which activate the body's opiate receptors, causing an analgesic effect.

front 8

Mania

back 8

mental illness marked by periods of great excitement or euphoria, delusions, and over activity.

front 9

Mood

back 9

a temporary state of mind or feeling.

front 10

OCD

back 10

short for obsessive-compulsive disorder or obsessive-compulsive personality disorder.

front 11

Phobia

back 11

an extreme or irrational fear of or aversion to something.

front 12

Psychology

back 12

the scientific study of the human mind and its functions, especially those affecting behavior in a given context.

front 13

PTSD

back 13

short for post-traumatic stress disorder.

front 14

Self-Care

back 14

the practice of taking action to preserve or improve one's own health.

front 15

Serotonin

back 15

a compound present in blood platelets and serum, which constricts the blood vessels and acts as a neurotransmitter.

front 16

Stigma

back 16

a mark of disgrace associated with a particular circumstance, quality, or person.

front 17

Stress

back 17

pressure or tension exerted on a material object.

front 18

Therapy

back 18

treatment intended to relieve or heal a disorder.