front 5 Osteology: proximal tibia & fibula | back 5 -
proximal tibia: not imp, muscle attachments for
biceps femoris (5% of forces)
-
epicondlye eminence: attachment for PCL and
ACL
-
tibial tuberosity: attachment for quads
-
flat shape = tina plateu
|
| back 6 - 4-5mm of cartilage
- facets // seismod bone
- impede @ quad tendon
|
front 7 Arthrology: general considerations | back 7 -
medial hip angulation @ 125 degrees\
-
normal knee valgus: 170-175 degrees
|
front 8 Genu Valgum vs. Genu Varum | back 8 -
genu valgum: "gum" bwt legs
-
genu varum: bow legs // WITCH
|
front 9 Ligaments, fascia, and muscle table graph | back 9 -
regions of capsule
- anterior
- lateral
- posterior
- posterior-lateral
- medial
|
front 10 Arthrology: general considerations, ligaments | back 10 -
knee injuries > hip injuries
- rely on
dynamic structures
-
knee = intercapsuled + extra support (MCL, LCL,
PC...)
- pes anserius tendons + hams = muscular
support+stability
|
| back 11 -
synovial fluid: line inner surface, UP glide
+slide,
-
knee bursa: fat pad, assist with friction-prone
areas (LOWER %)
|
front 12 Arthrology: tibiofemoral joint | back 12 -
UP flexion+extension
-
femur on slight concave tibia (somewhat flat)
-
GOOD mvt @end ranges: tear soft tissues B4 bone
damage
|
front 13 Arthrology: tib-fem, menisci | back 13 -
Crescent-shaped fibrocartilage structure: deepens
capsule/knee
- "stadium shaped" = hard to slide
around/excessive mvts
- quads/popliteus/semimembranosus
-
nutrients from diffusion: (red= more blood/white=
none)
|
front 14 The menisci: an important job | back 14 -
primary function: compression absorption + increase
knee surface area
-
medial side = prone to more injury b/c UP axial
rotation (plant+twist_
-
MENISCUS SURGERY NOT NEEDED
- risks with
surgery = can cause early arthritis
|
front 15 Osteokinematics: tibiofemoral joint | |
front 16 Osteokinematics: flex/ext | back 16 -
tibial turberostiy moves medial: cause tibial
internal rotation
-
concave condle makes axis move => change
internal mvt arm of muscle
-
knee extension = closed=packed
- more stable
+ more force transfer
|
front 17 Osteokinematics: internal & external rotation | back 17 -
internal rotation: femur shifts out
-
external rotation: femur shifts in
|
front 18 Arthrokinematics of tibiofemoral joint | back 18 -
tibial on femur (open chain)
- concave on
convex = SAME
- anterior roll = anterior slide
-
femur on the tibia (closed chain)
- convex
on concave = OPPOSITE
- anterior roll = posterior
slide
|
| back 19 -
for full extension (w/ some Ext.R)
- longer
medial + PCL passive tension
-
popliteus IR knee = unlocking knee
|
front 20 Arthrokinematics of axial rotation | |
front 21 Medial & lateral collateral contributions | back 21 -
2 fiber groups
-
goal: prevent valgus+valgum collapse AND some axial
rotational prevention
|
front 22 Function of ligament and common mech. of injury chart | |
front 23 Anterior & posterior cruciate ligaments | |
| back 24 -
knee extension:
- quads pull up + tibia
kicks up + femur want to roll up
- KEY = quad strength
-
QUADS: antagonist of ACL
-
Tear ACL: UP translation, pull on tibia (rotate
foward+slide forward)
-
TEAR w/o pull: valgus, hyperextension, activate
quad at flex/end range + valgus
|
front 25 Posterior cruciate ligament | back 25 -
checks posterior slide of knee/tibia (knee flexion)
-
tear PCL: tibial slides backward
|
| back 26 -
stable in boney aspect
- stabilized by quad
+ patella wedge in notch
-
medial +lateral femoral ligament
|
front 27 Patellofemoral joint kinematics | back 27 -
closed chain: femur slide under fixed patella
-
open chain: patella slide on fixed patella
-
end range flexion: tibia contact points move in
k.flex = only 1/3 pf patella contact w/ mvt
- good b/c
= UP knee flexion + slide (bend/glide)
-
@90 degrees: doesn't move patella
|
front 28 Muscle function: extensors (aka the quads) | back 28 -
80% of torque produced by vastus m. + 20% from rectus
femoris
-
extensor mechanism: quads + quad tendon + +
patella
- 66% more than knee flexors
-
isometric, concentric, eccentric
|
| back 29 -
open chain: (tibia on femur)
- more
extension -> most mvt arm -> most torque
- straight knee = larger external
-
closed chain: most mvt arm + knee flexion
- miss squat at hole // not at top
|
| back 30 -
max in torque @45-70 degrees of knee flexion
- least torque @ max knee flexion + extension
-
most torque abilities
- squat hardest
@bottom + middle
- squat easiest @top
|
| back 31 -
functional length of external mnt arm of quad
- longest @20-30 degrees flexion
-
function: lengthens quad (spacer)
-
HIGH compression force
|
front 32 Patellofemoral joint kinetics | back 32 -
deep flexion: more compression (max @60-90 degrees)
- contact area of patella + tibia @ same degrees
-
knee over tore argument: force from knee +
butt
-
LOW knee bend = HIGH compression vector
|
front 33 Role of the quadriceps in patellar tracking | back 33 -
slight lateral pull of quads (b/c vastus): pull
patella more laterally
-
Q angle: 13-15 degrees (normal)
|
front 34 WARNING: PATHOANATOMICS OUGHT NOT DICTATE CARE | back 34 -
pathobiomechanics/anatomy is only a part of entire
picture of a human
-
procedures + paradigms NOT fully tested = adopted
as standard care
|
| back 35 - where genu valgum originate
-
Boney: hips, knees, tibias, ankles
-
weakness: hips, ankles
|
front 36 Muscle function: knee flexors/rotators | back 36 -
all muscles that crosses posterior knee (NOT
gastrocnemius) => flex + anterior rotate knee
|
front 37 Control: tibial-on-femoral osteokinematics | back 37 -
hamstrings: help control tib-fib kinematics,
accelerating
-
different max torque from
leverages: from force-length NOT moment
arm)
|
| back 38 - force relationship
-
Max leverage: 50-90 degrees
-
Knee torque and flexion angle inverse relationship
- HIGH knee flexion torque = LOW flexion angle
(degrees)
- LOW knee flexion torque = HIGH flexion
angle
|