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Instructions for Side by Side Printing
  1. Print the notecards
  2. Fold each page in half along the solid vertical line
  3. Cut out the notecards by cutting along each horizontal dotted line
  4. Optional: Glue, tape or staple the ends of each notecard together
  1. Verify Front of pages is selected for Viewing and print the front of the notecards
  2. Select Back of pages for Viewing and print the back of the notecards
    NOTE: Since the back of the pages are printed in reverse order (last page is printed first), keep the pages in the same order as they were after Step 1. Also, be sure to feed the pages in the same direction as you did in Step 1.
  3. Cut out the notecards by cutting along each horizontal and vertical dotted line
To print: Ctrl+PPrint as a list

28 notecards = 7 pages (4 cards per page)

Viewing:

Muscle Functions Part 1

front 1

Frontalis

back 1

Elevates eyebrows
Wrinkles skin of forehead

front 2

Occipitalis

back 2

Pulls scalp posteriorly

front 3

Buccinator

back 3

Compresses the cheek

front 4

Orbicularis Oculi

back 4

Closes the eyes

front 5

Orbicularis Oris

back 5

Closes and protrudes the lip

front 6

Mentalis

back 6

Elevates and protrudes the lip

front 7

Platysma

back 7

Depresses lower lip

Tenses skin of neck

front 8

Zygomaticus Major

back 8

Pulls angle of mouth superiorly and laterally

front 9

Zygomaticus Minor

back 9

Elevates lateral portion of the lip

front 10

Temporalis

back 10

Retracts and elevates mandible

front 11

Masseter

back 11

Closes jaw

Elevates mandible

front 12

Splenius Capitus

back 12

Extends the neck

front 13

Sternocleidomasoid

back 13

Flexes Neck

front 14

Erector Spinae

back 14

Extends vertebral column

front 15

External Intercostals

back 15

Elevates rib cage

front 16

Internal intercostals

back 16

Depresses rib cage

front 17

Diaphragm

back 17

Expands thoracic cavity

Compresses abdominopelvic cavity

front 18

Rectus Abdominus

back 18

Compresses abdominal cavity

Flexes vertebral column

front 19

Internal Obliques

back 19

Flexes or bends spine

Compresses abdomen

front 20

External Obliques

back 20

Flexes or bends spine

Compresses abdomen

Depresses ribs

front 21

Transversus Abdominus

back 21

Compresses abdomen

front 22

Pectoralis Minor

back 22

Elevates ribs

Protracts and depresses scapula

front 23

Levator Scapulae

back 23

Rotates, elevates, and retracts scapula

front 24

Serratus Anterior

back 24

Protracts scapula

Superior rotation of scapula

front 25

Trapezius

back 25

Rotates scapula posteriorly

Retracts and depresses scapula

front 26

Subclavius

back 26

Protracts and depresses shoulder

front 27

Rhomboid Major

back 27

Adducts scapula

Performs downward rotations

front 28

Rhomboid Minor

back 28

Adducts scapula

Performs downward rotations