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Instructions for Side by Side Printing
  1. Print the notecards
  2. Fold each page in half along the solid vertical line
  3. Cut out the notecards by cutting along each horizontal dotted line
  4. Optional: Glue, tape or staple the ends of each notecard together
  1. Verify Front of pages is selected for Viewing and print the front of the notecards
  2. Select Back of pages for Viewing and print the back of the notecards
    NOTE: Since the back of the pages are printed in reverse order (last page is printed first), keep the pages in the same order as they were after Step 1. Also, be sure to feed the pages in the same direction as you did in Step 1.
  3. Cut out the notecards by cutting along each horizontal and vertical dotted line
To print: Ctrl+PPrint as a list

18 notecards = 5 pages (4 cards per page)

Viewing:

Mental Health

front 1

Anxiety

back 1

distress or uneasiness of mind caused by fear of danger or misfortune

front 2

Bipolar Disorder

back 2

an affective disorder characterized by periods of mania alternating with periods of depression,

front 3

Coping

back 3

a finishing or protective course or cap to an exterior masonry wall or the like

front 4

Delusion

back 4

an act or instance of deluding.

front 5

Depression

back 5

the state of being depressed.

front 6

Dopamine

back 6

Biochemistry. a catecholamine neurotransmitter in the central nervous system,

front 7

Endorphins

back 7

Substances produced by the brain that have painkilling and tranquillizing effects on the body.

front 8

Mania

back 8

excessive excitement or enthusiasm; craze:

front 9

Mood

back 9

a state or quality of feeling at a particular time

front 10

OCD

back 10

obsessive-compulsive disorder.

front 11

Phobia

back 11

an intense, persistent, irrational fear of a specific object, activity, situation,

front 12

Psychology

back 12

the science of the mind or of mental states and processes.

front 13

PTSD

back 13

posttraumatic stress disorder.

front 14

Self-Care

back 14

the act of attending to one’s physical or mental health,

front 15

Serotonin

back 15

a neurotransmitter, derived from tryptophan, that is involved in sleep,

front 16

Stigma

back 16

a mark of disgrace or infamy; a stain or reproach, as on one's reputation.

front 17

Stress

back 17

importance attached to a thing

front 18

Therapy

back 18

the treatment of disease or disorders, as by some remedial, rehabilitating,