front 1 Which of the following is the daily recommendation of fiber for adults? | back 1 14 grams per 1000 calories |
front 2 A diet that consists of tea, broth, non-citrus juices, carbonated beverages, popsicles, and gelatin is a __________. | back 2 clear-liquid diet |
front 3 Which of the following is especially important to increase in the diet of patients with cancer to help replace cells destroyed by cancer treatments? | back 3 Proteins |
front 4 Which of the following contains 9 calories per gram? | back 4 fat |
front 5 How many amino acids are considered "essential" because they cannot be made by the body and must be supplied by food? | back 5 9 |
front 6 Which of the following is essential for fiber to work properly in the body? | back 6 adequate water intake |
front 7 Which instruction would be included when educating patients about daily water requirements? | back 7 Encourage patients to drink six to eight glasses of water. |
front 8 Major minerals the body needs in fairly large quantities include __________. | back 8 Calcium and phosphorus |
front 9 In which type of special diet is food intake increased to provide 3000 to 5000 calories per day? | back 9 high-calorie, high-protein diet |
front 10 Which mineral is found in dairy products, green leafy vegetables, broccoli, legumes, and the soft bones of sardines and salmon? | back 10 calcium |
front 11 An excess of which of the following can lead to increased levels of triglycerides and cholesterol in the blood. | back 11 Lipids |
front 12 Which of the following are natural, inorganic substances the body needs to help build and maintain body tissues and carry on life functions? | back 12 Minerals |
front 13 The most common food allergens include __________. | back 13 wheat, milk, eggs, and chocolate |
front 14 Which of the following contain unsaturated fats? | back 14 corn oil and olive oil |
front 15 Lisa has just found out that she is pregnant. This is her first pregnancy, and she wants to be sure to do everything right. She tells you, "I know I should not have any alcohol, and I have never been a smoker, but what about food? Is there anything I should do differently, or avoid? Which of the following would you include when teaching Lisa about nutrition during pregnancy? | back 15 "Eat an additional 10 to 15 g of protein a day." |
front 16 Another name for vitamin B 1 is __________. | back 16 thiamine |
front 17 The body makes protein out of __________. | back 17 amino acids |
front 18 Which of the following can be converted to glucose and used for immediate fuel? | back 18 carbohydrates |
front 19 It is recommended that what percentage of an individual's total daily caloric intake be made up of carbohydrates? | back 19 45-65% |
front 20 Which of the following are good dietary sources of iron? | back 20 liver, egg yolks, fortified breads and cereals, and dark green vegetables |
front 21 To prepare a patient on how to treat a mild allergic reaction to food, which over-the-counter medication would be recommended? | back 21 Benadryl |
front 22 Which instruction would be beneficial to include in nutritional therapy for patients with hypertension? | back 22 Restrict sodium intake to 2 to 3 g per day. |
front 23 Which of the following is a function of proteins? | back 23 They assist in maintaining the body's water balance. |
front 24 Which of the following are saturated fats? | back 24 coconut and palm oils |
front 25 What nutrient is essential for the production of red blood cells? | back 25 Iron |
front 26 Which of the following are organic substances that are essential for normal body growth and maintenance and resistance to infection? | back 26 Vitamins |
front 27 Another name for vitamin C is __________. | back 27 ascorbic acid |
front 28 Which of the following behaviors might a patient with an eating disorder exhibit or mention in conversation? | back 28 uses laxatives, excessive exercise, vomiting, or diuretics for weight control |
front 29 Which of the following are either stored in the liver and muscle cells as glycogen or converted and stored as fat? | back 29 Carbohydrate |
front 30 What is the term for the amount of energy needed to raise the temperature of 1 kg of water by 1ºC? | back 30 Calorie |
front 31 A deficiency in which of the following can cause anemia? | back 31 iron |
front 32 A patient who is lactose sensitive should be instructed to avoid which of the following in their diet? | back 32 Dairy |
front 33 1.After the body's carbohydrate reserves are depleted, which of the following does the body burn? | back 33 1.Fat |
front 34 Which of the following is a sign or symptom of bulimia? | back 34 excessive use of laxatives or diuretics |
front 35 Jessica is 24 years old, weighs 234 pounds, and has just been diagnosed with hypertension. The licensed practitioner prescribed a mild antihypertensive medication and asked you to help educate Jessica about lifestyle changes and behavior modification for weight loss. Which of the following would you include in your discussion? | back 35 Advise her to eat slowly and have five or six small meals daily |
front 36 Which of the following builds healthy bones and teeth, aids in blood clotting, and helps nerves and muscles function? | back 36 Calcuim |
front 37 Another name for vitamin C is __________. | back 37 ascorbic acid |
front 38 What is the optimal percentage of body fat for a 55-year-old male? | back 38 12% to 19 % |
front 39 Which of the following are characteristic of saturated fats? | back 39 They are derived from animal sources and are solid at room temperature. |
front 40 Which of the following is the most essential nutrient for building and repairing cells and tissue? | back 40 Protien |
front 41 Which of the following are either stored in the liver and muscle cells as glycogen or converted and stored as fat? | back 41 carbohydrates |