Coping
to deal with and attempt to overcome problems and difficulties
Anxiety
is an emotion characterized by feelings of tension, worried thoughts, and physical changes
bipolar disorder
a mental illness that causes unusual shifts in a person's mood, energy, activity levels, and concentration.
Delusional
something that is believed to be true or real but that is actually false or unreal
depression
a low mood or loss of pleasure or interest in activities for long periods of time
dopamine
chemical messages in your brain to let you know that something feels good
Endorphins
any of a group of hormones secreted within the brain and nervous system and having a number of physiological functions.
Mania
mental illness marked by periods of great excitement or euphoria, delusions, and overactivity.
Mood
a temporary state of mind or feeling
OCD
short for obsessive-compulsive disorder or obsessive-compulsive personality disorder.
Phobia
an uncontrollable, irrational, and lasting fear of a certain object, situation, or activity.
psychology
the scientific study of the human mind and its functions, especially those affecting behavior in a given context.
PTSD
post-traumatic stress disorder
self-care
the practice of taking action to preserve or improve one's own health.
serotonin
chemical that carries messages between nerve cells in the brain and throughout your body
stigma
a mark of disgrace associated with a particular circumstance, quality, or person.
stress
pressure or tension exerted on a material object.
Therapy
treatment intended to relieve or heal a disorder.