Name the full origin of illio psoas
L-1 to L-5 inter vetebral disks
Which would be the gluits or gluit in frontal plane stibility?
gluit meed and gluit min
name the bones that make up the hip joints?
Femior and acteabulum
name 3 muscles that incert on the greater trochanter of the femor?
gluitis minimus, gluitis medius, peraformis
which one are you missing out of these:1)Priformis
2)Gemellus superior
3)obtrator internus
5)obtrator externals
6)quadratus femoris
germellus inferior
regarding illiosoas give the transverse plane action:
Lateral Rotation of the femur
give a sinergist to glutis maximus with movement in a transverse plane
external rotation
name 2 muscles that would be short and tight with an anterior tilt:
T-F-L(Tensor Fascia Lata) and Rectus Femorus
origin of the Pariformis:
Anterior lateral border of the sacrum.
what is important when we palpate Illio Psoas?
Speed
what is deep to superior of the abdomen?
Rectus abdominis
Internal oblique
External oblique
Transvers abdominis
you can find the insertion of this muscle at the lesser trocanter of the femur:
Illiopsoas
if illiosoaps is short and tight,this muscle must be long and weak:
Gluteus Maximus
Gluteus minimus lies _______ to Gluteus medus:
Deep
an anterior tilt creats this postural dysfunction:
Lordosis
A deep muscle of the pelvis that is oftin assiocated with stored emotional energy from stress and/or trauma is:
Illipsoas
the hip joint is made up of:
the femur and the acetabulum
when palpating gluteus maximus,one would have the client:
Lie prone and lift the leg off the table toward the celling.
all of the following are attachments for ILLIOPSOAS except:
Greater trochanter of the femur.
When ASIS(Anterior Superior Illiac spine) moves backwards toward the butt upward,this is called a:
Posterior tilt
Anterior
Front
Posterior
Back
Ventral
Front
Dorsal
Back
Superior
Top
Anterior
Back
Lateral
Outer
Medial
Middle
Maximus
Biggest
medius
middle
minimus
Smallest
Greater
Bigger,Higher
lesser
Smallest,lower
Overview of the Pelvis Region:
Two halves are connected anteriorly at the pubis symphysis and the posteriorly at the sacroiliac joints
Can be rotated forward or backward and tilted to either side
The pelvis affects the carriage of the entire upper body
look at this picture
look at this picture
anterior tilt
Illiopsoas
Rectus Femoris
TFL(tensior Fascia Lata)
SHORT/TIGHT
ILLIOPSOAS=
Psoas major + illiacs
law of consirvartion of energy
movement
fight or flight
emotional or physical impact
Psoas Major (Iliopsoas)
Overview
Joins iliacus at groin
Most significant muscle in the body
Plays major role in positioning of the pelvis
Referral Area
Medial lumbar region
Abdomen, anterior thigh
Manual Therapy
Compression
Compression of inferior attachment
look at this picture
Glurieus Maximus
Bodies Vertebrae L1-5 Iliac Fossa
I- Lesser Trochanter of Femur
A- Hip Flexion also LITTLE: External Rotation of Femur Adduction of Femur
Gluteal Muscles
Overview
Gluteus maximus covers gluteus medius and gluteus minimus
Work applies to all three muscles
Only distinction is intention and depth
Gluteus Maximus
Overview
Powerful climbing muscle
Antagonist to iliopsoas
Commonly involved in low back pain
Referral Area
Entire buttock and upper posterior thigh
Gluteus Maximus
O- Posterior Ilium and Sacrum
I- Gluteal Tuberosity (Femur) and IT Band
A- Hip Extension External Rotation
Gluteus Medius
Overview
Powerful abductor of the hip
Commonly involved in low back pain
Referral Area
Over buttock, sacrum
Medial lumbar, upper posterior thigh
Gluteus Medius
O- Lateral Ilium
I- Greater Trochanter of Femur
A- Hip Abduction INTERNAL Rotation
Gluteus Minimus
Overview
Powerful abductor of the hip
Far-ranging pain referral pattern
Referral Area
Buttock and lateral hip, posterior thigh, calf
Lateral thigh, lateral calf to the ankle
**PSEUDOSCIATICA
Gluteus Minimus
O- Lateral Lower Ilium
I- Greater Trochanter of Femur
A- Hip Abduction INTERNAL Rotation
Piriformis
Overview
Primary lateral rotator, stabilizer
Sciatic nerve can pass over, under, or through, entrapping nerve
Referral Area
Over buttock, posterior thigh
With entrapment of sciatic nerve entire posterior leg
Manual Therapy
Compression
Compression with stretch
O- Anterior Sacrum
I- Greater Trochanter of Femur
A- EXTERNAL (Lateral) Rotation
what are the 6 Deep Lateral Rotators?
1)Priformis
2)Gemellus superior
3)obtrator internus
4)Gemellus inferior
5)obtrator externals
6)quadratus femoris